As, I do agree with the others. You still may want to run a few scans just for peace of mind. I suggest: adaware se 2008, spybot s&d, ccleaner, and run your antivirus scan. All of the programs are free and pretty simple to use. Google them up. Defrag 1 more time after the scans, that will be the best you can do, for free. After that you are looking to upgrade the pc hardware but that may/may not help at all.
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